hey! i'm still here

last time we spoke
i was half way to my goal of 2-zero-zero elbees
well, as of today i'm much closer
204 - net loss of 38 pounds (15.7%)
recently i have been as low as 202
but that was just a first date, not going steady
this is week 52 of my ordeal
at this rate i'm not gonna be in any commercials
but i am quite happy with my progress (degress?)

199 is just around the corner, jackie

anyhoo, the reason i'm posting now, is because
i'm listening to the siren call of my music
and am feeling nostalgic
[currently michael bolton ...this the album
i wore out after i split up with my ex]






















brushing the treacherous shoals of bern's heart
i believe i am both blest and curst
having an iron clad spirit and a porcelain heart






















[may '89, in holland, on the phone with my soon-to-be ex
when i got home ...we split up]

anyhoo, back to my treacherous shoals (wry smirk)
one moment of joy far out weighs a multitude of sorrows
case in point
my little petunia:



















bless "his and her's" cotton socks
my ash and her paul are getting married next year
wow ...cool, eh

now i'm listening to lenny kravitz
...this is the shiznit i listened to with
"metaphysical steve" whilst indulging
in cannabiznit (smirky boy smirks)

anyhoo, to wrap this up:















life ...is ...good

not germain to anything
i am thinking of hiring a cleaning lady
cuz i hate that doing effing shit mice elf
...but dont tell my mom


however, i'm still at a quandry regarding relative qualifications

bern shares
bv)

oh! hey ...welcome back

bin off doing your thing i suppose
thats cool

june 7 '08
"and jsyk my dang kitchen spider died
...bummer
...really
hence my preoccupation with
a fucking piece of balled up lint 'n shit"

well my kitchen spider is not dead anymore

i opened my window it scurried for the corner
just like old times

i know its not the same spider, just like i know
bad dogs (and not you harrison, youre doing so well today)

















dont go to a place where they can frollic in the fields
i googled the life expectancy of a
common house spider - fyi, its as much as several years
so my spider either moved away during my
"recuperation: i was engaged to a bundle of psychoneuroses"
[much more so than yours truly]
or
its an off spring
which makes me (deeply disturbed)
a guy that has a spider living between his kitchen windows

whichever, it is what it is ...jack

on an unrelated topic
18 weeks ago i weighed in at 2 hundred and 42 pounds
TODAY im knocking on TWO TWO ZERO
for you math buffs thats a reduction of 8.7% of my body weight
[factoring in of course my renewed muscularity]

as i was telling my ash






















[gratuitous cool ass kid picture]

i'm half way to my goal
of a "handsome and husky" 2 zero zero

thats it for now
good to see you again

bern shares
bv)

i just replaced my disappearing lava lamp
only this one is better
...cuz
its a replica of the one in my livingspace

cool

bern shares
bv)

winter olympic finale - men's hockey

canada 3 - yanks 2

...yes

RIGHT ON

hayley and the girls take the gold
(over the yanks!)

and good for you joannie for your bronze
you are a trooper, man!

ohhh baby

GO CANADA GO

well i certainly put the old kibosh
on the cowboys and the chargers
as they were both readily dispatched in the divisional round

there loss is my gain
as i'm still tied for 2nd with 5 others
and the 2 in 1st are only 2 points ahead
yessiree ladies and gents this boy is still in hunt
going into superbowl weekend
here's how it shakes down jack
i can try for 3rd 4th or 5th with the favourite
or i can go for 1st or 2nd with the underdog
























i gotta 5 in 8 chance of winning some dough
and of course my cool ash kid gets 10% of the take

oh, and

i sent that scathing letter to my father
and jsyk, i think it hurted me more than him
but thats ok
cuz this jackie is gonna try and move forward

[muah kid , sis n dodo]

bern shares
bv)